Adaptive Yoga Class


Starting on Sep 13, 2018

Adaptive yoga classes are for individuals living with mobility disabilities such as partial or total paralysis, amputation, spinal cord injury, severe arthritis, muscular dystrophy, multiple sclerosis, brain injury, spina bifida and cerebral palsy. Adaptive class participants must be able to follow simple instructions. We welcome students who do and do not use a wheelchair.

This class will be led by Adaptive Yoga Teacher, Michael Amy MSPT, E-RYT, OYI a Physical Therapist for 20+ years and a Registered Yoga Teacher at Open Sky Yoga in Rochester, NY.

Central Rock Gym is located at 725 Averill Ave, Rochester, NY 14607.

Classes will be conducted with the aid of teacher assistants both in chair and accessing the floor as tolerated, all props are provided. Dress in comfortable clothing.

  • 4-5:15pm
  • Drop in Fee $15
  • 8 Week class pass $96
  • Scholarship/Financial Assistance provided by Endless Highway

Central Rock Gym
725 Averill Ave.
Rochester, NY 14607

Learn More